1.31.11 Lunch

Today's Lunch Specials are...

SOUP: Three Bean Chili (v)

SIDES:

Fresh Fruit Salad (cold)

Sesame-Ginger Cucumbers (v) (cold)

Buttermilk Ranch Pasta Salad (cold)

Herb-Roasted Delvin Farms Spaghetti Squash (v) (hot)

PANINI: Humdinger - hummus, roasted tomato, red onion, baby spinach, mozzarella, feta

SALAD: Roasted Beets, Herbed Feta & Almonds - baby spinach, baby arugula, roasted red & gold beets, shaved red onion, fennel, balsamic-almond vinaigrette

ENTREE: Stone-Baked Whole Wheat Calzone - creamy spinach, roasted garlic, mozzarella, goat cheese, garlic butter-parmesan crust

DESSERTS: Chocolate Espresso Cupcakes (v); Whole Wheat Apple Crunch Muffins (v); White Chocolate Cranberry Almond Cookies; Chocolate Chip Cookies (v); Snickerdoodle Cookies (v)

1.31.11 Breakfast

This Morning's Breakfast Specials are...

SIDES:

Minted Fruit Salad (cold)

Rosemary Yukon Gold Potato Home Fries (hot)

Whole Wheat Apple Crunch Muffin (v) w/ walnuts

SPECIALS:

Cremini Mushrooms, Arugula, Roasted Red Pepper & Goat Cheese Quiche

Fresh Fruit n’ Yogurt Parfait w/ strawberries & bananas (available with vanilla soy yogurt)

Nutella-nini - fresh strawberries & bananas, milk chocolate-hazelnut spread, dusted with powdered sugar

Tofu Scramble Wrap - scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap - fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

1.28.11 Breakfast

This Morning's Breakfast Specials are...

SIDES:

Minted Fruit Salad (cold)

Rosemary Yukon Gold Potato Home Fries (hot)

Carrot Spice Muffin (v)

SPECIALS:

Sundried Tomato, Basil & Mozzarella Quiche

Fresh Fruit n’ Yogurt Parfait

with strawberries & bananas (available with vanilla soy yogurt)

Nutella-nini fresh strawberries & bananas, milk chocolate-hazelnut spread, dusted with powdered sugar

Tofu Scramble Wrap scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

1.27.2011 Dinner

SOUP: Zucchini & Sweet Onion Miso (v) w/ green onions


SIDES: Moroccan Curried Couscous (cold), Szechuan Noodles (v) (cold), Herb-Roasted Carrots (v) (hot)


PANINI: El Ranchero - roasted tomato, baby spinach, red onion, housemade buttermilk ranch, pickled jalapenos, cheddar


SALAD: Winter Crunch - spring mix, beet, radish, carrot, red cabbage, green apple, toasted walnuts, buttermilk-cider dressing


PASTA: Grins Mac & Cheese - penne, four cheese sauce, fire-roasted poblanos, topped with cheddar & panko, then baked until bubbly & toasty

1.27.11 Lunch

Today's Lunch Specials are...

SOUP: Spiced Delvin Farms Butternut & Apple (v)

SIDES:

Fresh Fruit Salad (cold)

Moroccan Curried Couscous (cold)

Szechuan Noodles (v) (cold)

Citrus & Ginger-Glazed Carrots (v) (hot)

PANINI: French Connection - roasted cremini mushrooms, caramelized onions,

herb-roasted tomato, dijon mayo, swiss

SALAD: Winter Crunch - spring mix, beet, radish, carrot, red cabbage, green apple,

gala apple, toasted walnuts, buttermilk-cider dressing

ENTREE: Sticky Orange-Hoisin Tofu (v) - stir-fried vegetables, jasmine or brown rice, toasted sesame seeds, cilantro, chili oil

DESSERTS: Pistachio Cupcakes (v); Banana Nut Muffins (v) made w/ agave nectar; Chocolate Cookies (v); Snickerdoodle Cookies (v); Chocolate Chip Cookies (v)

1.27.11 Breakfast

This Morning's Breakfast Specials are...

SIDES:
Minted Fruit Salad (cold)
Rosemary Yukon Gold Potato Home Fries (hot)
Banana Nut Muffin (v) made w/ agave nectar

SPECIALS:
Zucchini, Basil, Mozzarella & Parmesan Quiche

Fresh Fruit n’ Yogurt Parfait w/ strawberries & bananas (available with vanilla soy yogurt)

Nutella-nini - fresh strawberries & bananas, milk chocolate-hazelnut spread, dusted with powdered sugar

Tofu Scramble Wrap - scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap - fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

1.25.11 Dinner Specials

Tonight's Dinner Specials are...

SOUP: Creamy Tomato-Dill (when that runs out, we'll switch to) Spiced Delvin Farms Butternut & Apple (v)

PANINI: French Connection- roasted cremini mushrooms, caramelized onions, herb-roasted tomato, dijon mayo, swiss

SALAD: Winter Crunch- spring mix, fennel, radish, carrot, red cabbage, green apple, gala apple, toasted walnuts, buttermilk-cider dressing

ENTREE: Sticky Orange-Hoison Tofu (v)- stir-fried vegetables, jasmine OR brown rice, toasted sesame seeds, cilantro, chili oil

SIDES: Thai Peanut-Carrot Slaw (v) {cold}, Moroccan Curried Couscous {cold}, Szechuan Noodles (v) {cold}, Mashed West Farm Sweet Potatoes (v) {hot}

1.26.11 Lunch

Today's Lunch Specials are...

SOUP: Creamy Tomato-Dill

SIDES:

Fresh Fruit Salad (cold)

Thai Peanut-Carrot Slaw (v) (cold)

Grandma’s Sweet Pea Salad (v) (cold)

Mashed West Farm Sweet Potatoes (v) (hot)

PANINI: French Connection - roasted cremini mushrooms, caramelized onions,

herb-roasted tomato, dijon mayo, swiss

SALAD: Winter Crunch - spring mix, fennel, radish, carrot, red cabbage, green apple, gala apple, celery, toasted walnuts, buttermilk-cider dressing

ENTREE: Sticky Orange-Hoisin Tofu (v) - stir-fried vegetables, jasmine or brown rice, toasted sesame seeds, cilantro, chili oil

DESSERTS: Very Merry Unbirthday Cupcakes! (v); Awesome Almond Cupcakes (v); Sweet Potato Cupcakes (v); Pumpkin, Banana, Walnut & Oat Muffins (v); White Chocolate Cranberry Almond Cookies; Peanut Butter Cookies (v); Chocolate Chip Cookies (v); Snickerdoodle Cookies (v)

1.26.11 Breakfast

Put on your snow boots and join us for breakfast!!

This Morning's Specials are...

SIDES:

Minted Fruit Salad (cold)

Rosemary Yukon Gold Potato Home Fries (hot)

Pumpkin, Banana, Walnut & Oat Muffins (v)

SPECIALS:

Roasted Cremini Mushroom, Baby Spinach & Swiss Quiche

Fresh Fruit n’ Yogurt Parfait w/ strawberries & bananas

Nutella-nini - fresh strawberries & bananas, milk chocolate-hazelnut spread, dusted with powdered sugar

Tofu Scramble Wrap - scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap - fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

1.25.2011 - Dinner

SOUP
Garam Masala Lentil & Potato (v)

SIDES

Buttermilk Ranch Pasta Salad (cold)

Sesame-Ginger Cucumbers (v) (cold)

Thai Peanut-Carrot Slaw (v) (cold)

Grandma’s Sweet Pea Salad (v) (cold)

Mashed West Farms Sweet Potatoes (v) (hot)

PANINI

Fajita housemade guacamole, grilled peppers & onions, tomato, cheddar

SALAD

Strawberries, Minted Feta & Cashews

baby spinach, baby arugula, fennel, citrus-date vinaigrette

ENTREE

Sticky Orange-Hoisin Tofu (v) stir-fried vegetables, jasmine or brown rice, toasted sesame seeds, cilantro, chile oil

1.25.11 Lunch

Today's Lunch Specials are...

SOUP: Garam Masala Lentil & Potato (v)

SIDES:

Fresh Fruit Salad (v) (cold)

Buttermilk Ranch Pasta Salad (cold)

Sesame-Ginger Cucumbers (v) (cold)

Moroccan-Spiced Delvin Farms Spaghetti Squash (v) (cold)

Mexican Brown Rice with Sweet Corn & Peppers (v) (hot)

PANINI: Fajita - housemade guacamole, grilled peppers & onions, tomato, cheddar

SALAD: Strawberries, Minted Feta & Cashews - baby spinach, baby arugula, fennel, citrus-date vinaigrette

PASTA: Grins Mac & Cheese - penne, four cheese sauce, fire-roasted poblanos, topped with cheddar & panko, then baked until bubbly & toasty

ENTREE: Chipotle Tempeh Tacos (v) - soft corn tortillas, grilled pineapple pico, shredded red cabbage, avocado-pine nut “crema”, mexican brown rice

DESSERTS: Sweet Potato Cupcakes (v); Whole Wheat Apple Crunch Muffins (v) w/ walnuts; White Chocolate Cranberry Almond Cookies; Chocolate Chip Cookies (v); Snickerdoodle Cookies (v); Peanut Butter Cookies (v)

1.25.11 Breakfast

Good Morning Nashville!

Today's Breakfast Specials are...

SIDES:

Minted Fruit Salad (cold)

Rosemary Yukon Gold Potato Home Fries (hot)

Whole Wheat Apple Crunch Muffin (v) w/ walnuts

SPECIALS:

Roasted Tomato, Fresh Herbs & Goat Cheese Quiche

Fresh Fruit n’ Yogurt Parfait w/ strawberries & bananas

Nutella-nini fresh strawberries & bananas, milk chocolate-hazelnut spread, dusted with powdered sugar

Tofu Scramble Wrap scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

1.24.11 Dinner Specials

SOUP: Three Bean Chili (v)

SIDES: Sesame-Ginger Cucumbers (v) {cold}, Edamame & Sweet Corn Salad (v) {cold}, Moroccan-Spiced Delvin Farms Spaghetti Squash (v) {hot}

PANINI: Fajita- housemade guacamole, grilled peppers & onions, tomato, cheddar

SALAD: Antipasti - baby spinach, baby arugula, sundried tomato, green & red bell peppers, carrot, celery, green & black olives, pepperoncini, mozzarella, parmesan, creamy italian dressing

PASTA: Grins Mac & Cheese- penne, four cheese sauce, fire-roasted poblanos, topped with cheddar & panko, then baked until bubbly & toasty

1.24.11 Lunch

SOUP: Three Bean Chili (v)

SIDES: Fresh Fruit Salad (cold), Sesame-Ginger Cucumbers (v) (cold), Loaded Baked Potato Salad (cold), Mexican Brown Rice with Sweet Corn & Peppers (v) (hot)

PANINI: Granny Deluxe - granny smith apples, caramelized onions, herbed goat cheese

SALAD: Antipasti - baby spinach, baby arugula, sundried tomato, green & red bell peppers, carrot, celery, green & black olives, pepperoncini, mozzarella, parmesan,
creamy italian dressing

ENTREE: Chipotle Tempeh Tacos (v) - soft corn tortillas, grilled pineapple pico, shredded red cabbage, avocado-pine nut “crema”, mexican brown rice

1.24.11 Breakfast

Good Morning Sleepy Nashville!! Come join us for a spectacular breakfast to start your week off right!

This Morning's Specials are...

SIDES:

Minted Fruit Salad (cold)

Rosemary Yukon Gold Potato Home Fries (hot)

Apple Crunch Muffins (v) made w/ pecans

SPECIALS:

Veggie Chorizo, Potato, Bell Pepper, Onion & Mozzarella Quiche

Fresh Fruit n’ Yogurt Parfait w/ strawberries & bananas

Nutella-nini - fresh strawberries & bananas, milk chocolate-hazelnut spread, dusted with powdered sugar

Tofu Scramble Wrap - scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap - fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

1.21.11 Lunch

Despite the weather, we're open!! Come in for a warm bowl of our Butternut Squash soup on this frigged day!

Today's Lunch Specials are...

SOUP: Roasted Delvin Farms Butternut Squash (v)

SIDES:

Fresh Fruit Salad (cold)

Grandma’s Sweet Pea Salad (v) (cold)

Spiced West Farms Sweet Potato Salad (v) (cold)

Haricot Verts with Caramelized Onion & Almonds (v) (hot)

PANINI: Dijon Tapenade - olive spread, herb-roasted tomatoes, baby spinach,

dijon mayo, swiss

SALAD: Orange, Sage Goat Cheese & Fennel - baby spinach, toasted pine nuts,

orange-balsamic vinaigrette

ENTREE: Vegetable Tagine (v) - lemony couscous, fennel-spiced pita, cilantro

DESSERTS: Chai Latte Cupcakes (v); Chocolate Cookies (v); Peanut Butter Cookies (v); Snickerdoodle Cookies (v); Chocolate Chip Cookies (v)

1.21.11 Breakfast

Well folks, a couple of us battled through the ice this morning to bring these great specials to you!

And the Breakfast Specials are...

SIDES:

Minted Fruit Salad (cold)

Rosemary Yukon Gold Potato Home Fries (hot)

Whole Wheat Banana Nut Muffin (v) made w/ oats & agave nectar

SPECIALS:

Veggie Chorizo, Potato, Bell Pepper, Onion & Mozzarella Quiche

Fresh Fruit n’ Yogurt Parfait

with strawberries & bananas

Tofu Scramble Wrap

scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap

fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

January 20th, 2011 - Dinner

Tonight's Specials (yes, we're still open. A little snow isn't gonna stop us, and it shouldn't stop you, either!)

Soup: Roasted Delvin Farms Butternut Squash (v)

Sides: Raw Beet & Apple Slaw (v), Sicilian Chickpea & Zucchini Salad (v), Grandma's Sweet Pea Salad (v), Herb-Roasted Delvin Farms Spaghetti Squash (v)

Panini: Tempeh Reuben - roasted tempeh, sauerkraut, housemade 1000 island, swiss

Salad: Orange, Sage Goat Cheese & Fennel - baby spinach, toasted pine nuts, orange-balsamic vinaigrette

Entree: Vegetable Tagine - lemony couscous, fennel-spiced pita, cilantro

1.20.11 Lunch

Today's Lunch Specials are...

SOUP: Mediterranean Tomato & Eggplant (v) w/ extra virgin olive oil

SIDES:

Fresh Fruit Salad (cold)

Raw Beet & Apple Slaw (v) (cold)

Grandma’s Sweet Pea Salad (v) (cold)

Herb-Roasted Delvin Farms Spaghetti Squash (v) (hot)

PANINI: Tempeh Reuben - roasted tempeh, sauerkraut, housemade 1000 island, swiss

SALAD: Orange, Sage Goat Cheese & Fennel - baby spinach, toasted pine nuts,

orange-balsamic vinaigrette

ENTREE: Vegetable Tagine (v) - chickpeas, tomato, zucchini, peppers, cilantro,

lemony couscous, fennel-spiced pita

DESSERTS: Chai Latte Cupcakes (v); Chocolate Chip Cookies (v); Snickerdoodle Cookies (v)

1.20.11 Breakfast

This Morning's Specials are...

SIDES

Minted Fruit Salad (cold)

Rosemary Yukon Gold Potato Home Fries (hot)

Cranberry Orange Scones (v)

SPECIALS

Roasted Zucchini, Sun-dried Tomato & Goat Cheese Quiche

Fresh Fruit n’ Yogurt Parfait
with strawberries & bananas (available with vanilla soy yogurt)

Tofu Scramble Wrap
scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap
fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

1.19.11 Lunch

Today's Lunch Specials are...

SOUP: Cremini Mushroom Miso (v) w/ green onions

SIDES:

Fresh Fruit Salad (v) (cold)

Raw Beet & Apple Slaw (v) (cold)

Brooklyn Deli Macaroni Salad (v) (cold)

Delvin Farms Greens with Tomato & Sweet Onion (v) (hot)

PANINI: Grilled Zucchini - herb-roasted tomato, baby arugula, red onion,

sundried tomato-balsamic vinaigrette, mozzarella, feta

SALAD: Sesame Mandarin (v) - romaine, baby spinach, clementine mandarins, avocado, daikon, edamame, red bell pepper, carrot, toasted sesame seeds,

sesame-ginger vinaigrette

ENTREE: Nashville Hot Tofu (v) - cayenne-breaded & fried, over white bread with dill pickles, purple slaw, potato chips *your choice of heat level….Pretty Hot, Crunkadelic or Facemelter*

DESSERTS: Oreo Cupcakes (v); Green Tea Cupcakes (v); Cranberry Orange Almond Cookies (v); Chocolate Cookies (v); Snickerdoodle Cookies (v); Chocolate Chip Cookies (...Are back!!!) (v)

1.19.11 Breakfast

This Morning's Specials are...

SIDES:

Minted Fruit Salad (cold)

Rosemary Yukon Gold Potato Home Fries (hot)

Whole Wheat Pumpkin, Banana, Date & Walnut Muffin (v)

SPECIALS:

Spinach, Basil, Roasted Red Pepper & Feta Quiche

Nutella-nini fresh strawberries & bananas, milk chocolate-hazelnut spread, dusted with powdered sugar

Fresh Fruit n’ Yogurt Parfait w/ strawberries & bananas

1.18.11 Lunch

Today's Lunch Specials are...

SOUP: Chipotle Black Bean & Corn (v)

SIDES:

Fresh Fruit Salad (cold)

Sesame-Ginger Cucumbers (v) (cold)

Vietnamese Cucumber Salad (v) (cold)

Buttermilk Ranch Pasta Salad (cold)

Sauteed Corn with Smoked Paprika & Garlic (v) (hot)

Brown Basmati & Wild Rice Pilaf (v) (hot)

PANINI: Grilled Zucchini - herb-roasted tomato, baby arugula, red onion,

sundried tomato-balsamic vinaigrette, mozzarella, feta

SALAD: Green Apple, Herbed Goat Cheese & Pecans - baby spinach, baby arugula, fennel, cranberries, maple-balsamic vinaigrette

ENTREE: Herb-Crusted Tofu - brown basmati & wild rice pilaf, haricot verts,

white wine-butter sauce, yukon gold potatoes au gratin

DESSERTS: Mexican Hot Chocolate Cupcakes (v); Oreo Cupcakes (v); Cranberry, Almond & Orange Cookies (v); Chocolate Cookies (v); Snickerdoodle Cookies (v)

**We won't be carrying anything containing chocolate chips for the time being, due to an issue with our provider. Mean while, check out all of our other wonderful desserts!**

1.18.11 Breakfast

Good Morning rainy day! Nothing like a warm breakfast to make this rainy day complete!

This Morning's Breakfast Specials are...

SIDES:

Minted Fruit Salad (cold)

Rosemary Yukon Gold Potato Home Fries (hot)

Pumpkin Scones (v)

SPECIALS:

Roasted Cremini Mushrooms, Asparagus & Swiss Quiche

Nutella-nini fresh strawberries & bananas, milk chocolate-hazelnut spread, dusted with powdered sugar

Fresh Fruit n' Yogurt Parfait w/ strawberries & bananas

1.17.11 Breakfast

Good Morning Nashville!

Today's Breakfast Specials are...

SIDES:
Minted Fruit Salad (cold)
Cinnamon Scone (v)
Rosemary Yukon Gold Potato Home Fries (hot)

SPECIALS:
Roasted Tomato, Fresh Herbs & Goat Cheese Quiche

1.17.11 Lunch

We are open! Lunch will start at 11a!

Today's Lunch Specials are...

SOUP: Roasted Butternut Miso (v) w/ lemon-infused olive oil

SIDES:

Fresh Fruit Salad (v) (cold)

Little Italy Macaroni Salad (cold)

Sesame-Ginger Cucumbers (v) (cold)

Brown Basmati & Wild Rice Pilaf (v) (hot)

PANINI: Baba Ghanoush - roasted eggplant spread, roasted tomatoes,

baby spinach, feta

SALAD: Antipasto - baby spinach, baby arugula, sundried tomatoes, red & green bell peppers, celery, carrot, green & black olives, pepperoncini, mozzarella, parmesan

creamy italian dressing

Entrée/Pasta: Herb-Crusted Tofu - brown basmati-wild rice pilaf, roasted asparagus, white wine-butter sauce, yukon gold potatoes au gratin, baby arugula

DESSERTS:

Cinnamon Scones (v)

Mexican Hot Chocolate Cupcakes (v)

Peanut Butter Chocolate Chip Cookies (v)

Snickerdoodle Cookies (v)

Chocolate Chip Cookies (v)

1.14.11 Lunch

Today's Lunch Specials are...

SOUP: Roasted Butternut Miso (v) w/ lemon-infused olive oil

SIDES:

Fresh Fruit Salad with honey & mint (cold)

Persian Couscous (v) (cold)

Honey-Dijon Potato Salad (v) (cold)

Rosemary Yukon Gold Home Fries (v) (hot)

PANINI: Nuevo - avocado, charred red onion-jalapeno relish, baby spinach, goat cheese, chipotle mayo

SALAD: Antipasto - spring mix, sundried tomato, red & green bell pepper,

carrot, celery, green & black olive, pepperoncini, mozzarella, parmesan,

creamy Italian dressing

PASTA: Baked Creamy Tomato-Basil Penne - sundried tomatoes, mozzarella, parmesan, focaccia crumbs

DESSERT: Chocolate Bomb Cupcakes (v); Chocolate Peppermint Cupcakes (v); White Mocha Biscotti; House-made Cinnamon Rolls (v); Heart of Darkness Chocolate Shortbread (v); Chocolate Chip Cookies (v); Snickerdoodle Cookies (v)

1.14.11 Breakfast

Good Morning Sleepy Heads! Last day of the work week! Let us help you get off to great start...

SIDES:
Minted Fruit Salad (cold)
Rosemary Yukon Gold Potato Home Fries (hot)
House-made Cinnamon Roll (v)

SPECIALS:
Cremini Mushroom, Thyme, Mozzarella & Parmesan Quiche

Spinach, Basil, Roasted Red Pepper & Feta Quiche

Fresh Fruit Yogurt Parfait with strawberries & bananas (available with vanilla soy yogurt)

**We still have our Coffee & Biscotti deal running for only $3. (Until we're sold out!)**

1.13.11 Lunch

This beautiful snowy day is perfect for our Coffee and House-made Biscotti at only $3!!

Today's Lunch Specials will be...

SOUP: Thai Coconut Carrot & Jasmine Rice (v) w/ coconut-ginger-lime gremolata

SIDES:

Fresh Fruit Salad (cold)

Cumin-Lime Sweet Potato Salad (v) (cold)

Braised Delvin Farms Greens (v) (hot)

PANINI: Mushroom & Swiss - roasted cremini mushroom, caramelized onions,

lemon-sage dijon, swiss

SALADS:

Strawberry, Cashews & Minted Feta baby spinach, baby arugula, citrus-date vinaigrette

Green Apple, Sage Goat Cheese & Pecans

spring mix, cranberries, maple-balsamic vinaigrette

PASTA: Baked Creamy Tomato-Basil Rigatoni - sundried tomatoes, mozzarella, parmesan, focaccia crumbs

ENTREE: Vegetable Pot Pie mushrooms, yukon gold potato, carrot, roasted garlic, sweet peas, fresh herbs

DESSERTS: Chocolate Peppermint Cupcakes (v); White Mocha Biscotti; Carrot Walnut Scones w/ a coconut milk glaze (v); Heart of Darkness Chocolate Shortbread Cookies (v); Chocolate Chip Cookies (v); Snickerdoodle Cookies (v)

1.13.11 Breakfast

Today's Breakfast Specials are...

SIDES

Minted Fruit Salad (cold)

Carrot Walnut Scone with coconut milk glaze (v) (cold)

Rosemary Yukon Gold Potato Home Fries (hot)

SPECIALS

Spinach, Mozzarella & Parmesan Quiche

Fresh Fruit Yogurt Parfait
with strawberries & bananas (available with vanilla soy yogurt)

1.12.11 Lunch

We're getting ready to serve lunch at 11a!

Today's Lunch Specials are...

SOUP: Cremini Mushroom Miso (v) w/ green onions

SIDES:

Minted Fresh Fruit Salad (cold)

Grandma’s Sweet Pea Salad (v) (cold)

Moroccan-Spiced Delvin Farms Spaghetti Squash (v) (hot)

Coconut-Ginger Jasmine Rice (v) (hot)

PANINI: Pesto Zucchini - roasted zucchini, herb-roasted tomato, baby spinach, mozzarella, pesto mayo

SALAD: Strawberry, Cashews & Minted Feta - baby spinach, baby arugula, fennel, citrus-date vinaigrette

ENTREE: Grilled Barbecue Tofu (v) grilled vegetables, lemon-herb couscous

PASTA: Chickpea-Pinenut Sausage Linguine (v) sundried tomatoes,

red & green bell peppers, red onion, garlic, fennel, white wine, fresh herbs

DESSERTS: Heart of Darkness Chocolate Shortbread Cookies (v); Chocolate Peppermint Cupcakes!! (v); White Mocha Biscotti!!; Whole Wheat Banana Walnut Muffins (v); Cardamom Citrus Pine Nut Cookies (v); Chocolate Chip Cookies (v); Snickerdoodle Cookies (v)

1.12.11 Breakfast

Good morning Nashville! Who wants to get out of bed and have breakfast with us?

The Breakfast Specials are...

QUICHE: Roasted Tomato, Goat Cheese & Fresh Herbs

SIDES:

Fresh Fruit Salad (v) {cold}

Rosemary Yukon Gold Home Fries (v) {hot}

Whole Wheat Banana Walnut Muffin

**See our Menus Tab on our Facebook page for our new Breakfast items!**

January 10, 2011

Hello Nashville! We Re-open in 40 minutes @ 11am for lunch!! Without further adue...

Today's Specials are...

SOUP: Creamy Tomato-Basil

HOT SIDE: Herb-Roasted Carrots (v)

COLD SIDES: Loaded Baked Potato Salad; Sesame Peanut Carrot Slaw (v)

PANINI: Nutella-nini - sliced strawberries & bananas, chocolate hazelnut spread, topped with powdered sugar

SALAD: Gala Apples, Herbed Goat Cheese & Walnuts arugula, baby spinach, fennel, maple balsamic vinaigrette

PASTA: Grins Mac & Cheese penne, four cheese sauce, fire-roasted poblanos,

topped with cheddar & panko, then baked until bubbly and toasted

DESSERTS: Oreo Cupcakes (v); Lemon Poppy Seed Muffins (v); Chocolate Chip Cookies (v); Cardamom Citrus Pine Nut Cookies (v); Snickerdoodle Cookies (v)