2.28.11 Lunch

Today's Lunch Specials are...

SOUP: Lentil & Vegetable (v)

SIDES:

Fresh Fruit Salad with Honey and Mint (cold)

Persian Couscous (v) (cold)

Thai Peanut Noodles (v) (cold)

Mexican Brown Rice with Sweet Corn & Peppers (v) (hot)

Delvin Farms Kale & Mustard Greens w/ Tomato, Sweet Onion & Garlic (v) (hot)

QUICHE: Sundried Tomato, Fresh Basil & Mozzarella (On Meal Plan!!)

PANINI: Whole Lotta Love - whole milk ricotta, black olive pesto, herb-roasted tomato, roasted red peppers, baby spinach

SALAD: Green Apple, Sage Goat Cheese & Walnuts - spring mix, cranberries, maple-balsamic vinaigrette

ENTREE: Grilled Quesadilla - veggie chorizo, sliced avocado, roasted red peppers, baby spinach, goat cheese, mozzarella – served with mexican brown rice

DESSERTS:

Cheesecake Brownies!!

Whole Wheat Fresh Blueberry Muffins (v)

Double Chocolate Cookies (v)

Snickerdoodle Cookies (v)

Chocolate Chip Cookies (v)

2.28.11 Breakfast

This Morning's Breakfast Specials are...

SIDES:

Fresh Fruit Salad (cold) w/ honey & mint

Rosemary Yukon Gold Potato Home Fries (hot)

Whole Wheat Blueberry Muffin (v)

SPECIALS:

Sun-dried Tomato, Fresh Basil & Mozzarella Quiche

Fresh Fruit n’ Yogurt Parfait w/ strawberries & bananas (available with vanilla soy yogurt)

Nutella-nini - fresh strawberries & bananas, milk chocolate-hazelnut spread, dusted with powdered sugar

Tofu Scramble Wrap - scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap - fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

2.25.11 Lunch

SOUP
Beet Borscht

herbed sour cream

SIDES

Fresh Fruit Salad with honey and mint (v) (cold)

Buttermilk Ranch Pasta Salad (cold)

Moroccan Curried Couscous (v) (cold)

Delvin Farms Kale & Mustard Greens

       with tomato, sweet onion & garlic (v) (hot)

PANINI

Grilled Veggie grilled zucchini & squash, eggplant, red pepper & red onion, baby arugula, garlic mayo, mozzarella

SALAD

Winter Crunch baby spinach, baby arugula, apple, fennel, beet, radish,

celery, carrot, red cabbage, walnuts, buttermilk-cider dressing

Strawberry, Goat Cheese & Spiced Pecans

spring mix, balsamic-herb vinaigrette

ENTREE

Vegetable Shepherd’s Pie (v) lentils, cremini mushrooms, carrot, zucchini, squash, sweet onion, garlic, topped with mashed yukon gold potatoes, baked until toasty and golden….add cheddar upon request

2.25.11 Breakfast

Despite all the tornadoes last night, come find respite in our great breakfast specials this morning!

SIDES:

Fresh Fruit Salad (cold) w/ honey & mint

Rosemary Yukon Gold Potato Home Fries (hot)

Apple Crunch Muffins (v)

SPECIALS:

Roasted Red Pepper & Goat Cheese Quiche

Fresh Fruit n’ Yogurt Parfait w/ strawberries, blueberries & bananas (available with vanilla soy yogurt)

Nutella-nini - fresh strawberries & bananas, milk chocolate-hazelnut spread, dusted with powdered sugar

Tofu Scramble Wrap - scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap - fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

2.24.11 Lunch

Today's Lunch Specials are...

SOUP: Beet Borscht with herbed sour cream

SIDES:

Fresh Fruit Salad (v) (cold) with honey and mint

Ranch Pasta (cold)

Cole Slaw (v) (cold)

Herb-Roasted Carrots (v) (hot)

PANINI: Granny Deluxe granny smith apples, caramelized onions, herbed goat cheese

SALAD: Winter Crunch baby spinach, baby arugula, apple, fennel, beet, radish,

celery, carrot, red cabbage, walnuts, buttermilk-cider dressing

PASTA: Parmesan Penne cremini mushrooms, roasted red peppers, zucchini, baby spinach, toasted pine nuts, fresh basil, parmesan cream sauce

DESSERTS: The Vermonter Cupcake (v); Chocolate Chip Cookies (v); Snickerdoodle Cookies (v)

2.24.11 Breakfast

Good Morning Stormy Nashville!

Here are some not-so-soggy breakfast specials...

SIDES:

Fresh Fruit Salad (cold) w/ honey & mint

Rosemary Yukon Gold Potato Home Fries (hot)

Chocolate Chip Scones (v)

SPECIALS:

Roasted Fingerling Potatoes, Fresh Herbs & Goat Cheese Quiche

Fresh Fruit n’ Yogurt Parfait w/ strawberries & blueberries (available with vanilla soy yogurt)

**Nutella-nini - fresh strawberries & bananas, milk chocolate-hazelnut spread, dusted with powdered sugar

Tofu Scramble - Wrap scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

**Apple-PBG Wrap - fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

**We will not be able to run the Nutella-nini or APBG wrap until our produce order arrives with bananas.**

2.23.11 Dinner

SOUP:

White Miso (v)

with tofu, shiitakes & nori

PANINI:

Turkish Delight

balsamic date-caramelized onion jam, minted feta

SALAD:

Winter Crunch

baby spinach, baby arugula, apple, fennel, beet, radish, celery, carrot, red cabbage, walnuts, buttermilk-cider dressing

ENTREE:

Tofu & Vegetable Fried Rice (v)

sesame-hoison tofu, jasmine or brown rice, green onion, peanuts

SIDES:

Raw Beet & Apple Slaw (v) {cold}

Buttermilk Ranch Pasta {cold}

Cole Slaw (v) {cold}

Herb-Roasted Carrots (v) {hot}

2.23.11 Lunch

SOUP: White Miso (v) with tofu, shiitakes & nori

SIDES: Fresh Fruit Salad with Honey & Mint (cold), Raw Beet & Apple Slaw (v) (cold), Lemon-Dill-Caper Gemelli Pasta Salad (v) (cold), Herb-Roasted Carrots (v) (hot)

PANINI: Turkish Delight - balsamic date-caramelized onion jam, minted feta

SALAD: Winter Crunch - baby spinach, baby arugula, apple, fennel, beet, radish,
celery, carrot, red cabbage, walnuts, buttermilk-cider dressing

ENTREE: Tofu & Vegetable Fried Rice (v) - sesame-hoisin tofu, jasmine or brown rice, green onion, peanuts

DESSERTS: Rosemary Shortbread (v), Chocolate Chip Cookies (v), Snickerdoodle Cookies (v), Mint Chocolate Cupcakes (v), Peanut Butter Chocolate Cupcakes (v)

2.23.11 Breakfast

Good Morning Nashville!

Today's Breakfast Specials are...

SIDES:

Fresh Fruit Salad (cold) w/ honey & mint

Rosemary Yukon Gold Potato Home Fries (hot)

Whole Wheat Blueberry Muffin (v)

SPECIALS:

Roasted Cremini Mushrooms, Red Onion & Cheddar Quiche

Fresh Fruit n’ Yogurt Parfait w/ strawberries, blueberries & bananas (available with vanilla soy yogurt)

Nutella-nini - fresh strawberries & bananas, milk chocolate-hazelnut spread, dusted with powdered sugar

Tofu Scramble Wrap - scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap - fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

2.22.11 Dinner

SOUP

Spiced Delvin Farms Butternut & Apple (v)

SIDES

Raw Beet & Apple Slaw (v) (cold)

Szechuan Noodles (v) (cold)

Fresh Fruit Salad with honey and mint (v) (cold)

Curried Delvin Farms Spaghetti Squash (v) (hot)

Brown Basmati-Wild Rice Pilaf with almonds, raisins, sherry (v) (hot)

PANINI

Turkish Delight- balsamic date-caramelized onion jam, minted feta

SALAD

Gala Apple, Herbed Goat Cheese & Pistachio- baby spinach, baby arugula, fennel, sundried cranberries, maple-balsamic vinaigrette

ENTREE

Tofu & Vegetable Fried Rice (v)- sesame-hoisin tofu, jasmine or brown rice, green onion, peanuts

2.22.11 Lunch

Today's Lunch Specials are...

SOUP: Chipotle Black Bean & Corn (v)

SIDES:

Fresh Fruit Salad with Honey & Mint (cold)

Classic Cole Slaw (v) (cold)

Sweet Corn & Edamame Salad (v) (hot)

Brown Basmati-Wild Rice Pilaf with almonds, raisins, sherry (v) (hot)

PANINI: Fajita - housemade guacamole, grilled peppers & onions, tomato, cheddar

SALAD: Nicoise - baby spinach, baby arugula, grape tomatoes, haricot verts, fingerling potato, hard-boiled egg, kalamata olives, red wine-dijon vinaigrette

ENTREE: Stone-Baked Whole Wheat Calzone - zucchini, cremini mushrooms, roasted tomato, fresh oregano & basil, mozzarella, whole milk ricotta, garlic butter-parmesan crust

DESSERTS:

Chocolate Peanut Butter Cupcakes (v)

Apricot Quinoa Muffins (v)

Rosemary Shortbread (v)

Chocolate Chip Cookies (v)

Snickerdoodle Cookies (v)

DRINK SPECIAL: The Tiramisu - A classice tiramisu frozen latte you can fall in love with!

2.22.11 Breakfast

This Morning's Breakfast Specials are...

SIDES:

Fresh Fruit Salad (cold) w/ honey & mint

Rosemary Yukon Gold Potato Home Fries (hot)

Chocolate Avocado Muffin (v)

Quinoa Apricot Muffin (v)

SPECIALS:

Spinach, Asparagus, Crushed Red Pepper & Parmesan Quiche

Fresh Fruit n’ Yogurt Parfait w/ strawberries, blueberries & bananas (available with vanilla soy yogurt)

Nutella-nini - fresh strawberries & bananas, milk chocolate-hazelnut spread, dusted with powdered sugar

Tofu Scramble Wrap - scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap - fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

2.21.11 Lunch

Today's Lunch Specials are...

SOUP: Delvin Farms Butternut Miso (v) w/ lemon-infused olive oil

SIDES:

Fresh Fruit Salad with Honey & Mint (cold)

Littly Italy Macaroni Salad (cold)

Cumin-Lime Sweet Potato Salad (v) (cold)

Brown Basmati-Wild Rice Pilaf with almonds, raisins, sherry (v) (cold)

PANINI: El Ranchero - housemade ranch, tomato, red onion, pickled jalapenos,

baby spinach, cheddar

SALAD: Strawberry, Goat Cheese & Spiced Pecans - artisan lettuce, baby arugula, balsamic-herb vinaigrette

ENTREE: Herb-Crusted Tofu (v) - brown basmati-wild rice pilaf, roasted Delvin Farms butternut squash, sautéed asparagus & baby spinach

DRINK SPECIAL: The Tiramisu - a classic tiramisu frozen latte you can fall in love with!

DESSERTS:

Oreo Cupcakes (v)

Apricot Bars (v)

Blueberry Oat Cookies (v)

Chocolate Chip Cookies (v)

Snickerdoodle Cookies (v)

2.21.11 Breakfast

Good Morning!

Today's Breakfast Specials are...

SIDES:

Fresh Fruit Salad (cold) w/ honey & mint

Rosemary Yukon Gold Potato Home Fries (hot)

Apricot Bars (v)

SPECIALS:

Roasted Zucchini & Yellow Squash, Sweet Onion & Swiss Quiche

Fresh Fruit n’ Yogurt Parfait w/ strawberries, blueberries & bananas (available with vanilla soy yogurt)

Nutella-nini - fresh strawberries & bananas, milk chocolate-hazelnut spread, dusted with powdered sugar

Tofu Scramble Wrap - scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap - fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

2.18.11 Lunch

SOUP
White Beans & Sage (v)

lemon-infused olive oil

SIDES

Fresh Fruit Salad with Honey & Mint (cold)

Cucumber, Sweet Onion & Tomato Salad (v) (cold)

Balsamic-Sundried Tomato Penne (v) (cold)

Mexican Brown Rice with Sweet Corn & Peppers (v) (hot)

PANINI

Whole Lotta Love whole milk ricotta, black olive pesto, herb-roasted tomato, roasted red peppers, baby spinach

SALAD

Strawberry, Goat Cheese & Spiced Pecans

artisan lettuce, baby arugula, balsamic-herb vinaigrette

ENTREE

Chipotle Tempeh Tacos (v) soft corn tortillas, grilled pineapple pico, avocado-pine nut “crema”, mexican brown rice

2.18.11 Breakfast

Good Morning & Happy Friday!

This Morning's Breakfast Specials are...

SIDES:

Fresh Fruit Salad (cold) w/ mint & honey

Rosemary Yukon Gold Potato Home Fries (hot)

Carrots, Spice & Everything Nice Muffin (v)

SPECIALS:

Zucchini, Spinach, Roasted Tomato, Basil & Ricotta Quiche

Fresh Fruit n’ Yogurt Parfait w/ strawberries, blueberries & bananas (available with vanilla soy yogurt)

Nutella-nini - fresh strawberries & bananas, milk chocolate-hazelnut spread, dusted with powdered sugar

Tofu Scramble Wrap - scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap - fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

2.17.11 Lunch

Today's Lunch Specials are...

SOUP: Cajun Black-Eyed Pea (v) w/ green onion

SIDES:

Fresh Fruit Salad with Honey & Mint (v) (cold)

Brooklyn Deli Macaroni Salad (v) (cold)

Cucumber, Sweet Onion & Tomato Salad (v) (cold)

Mexican Brown Rice with Sweet Corn & Peppers (v) (hot)

PANINI: Nuevo - avocado, charred red onion-jalapeno relish, baby spinach, chipotle mayo, goat cheese

SALADS:

Roasted Beet, Herbed Feta & Pistachio - spring mix, red & gold beets, fennel, citrus vinaigrette

Orange, Sage Goat Cheese & Fennel - spring mix, toasted pine nuts, orange-balsamic vinaigrette

PASTA: Baked Roasted Vegetable Penne - portobella mushroom, zucchini, squash, red bell peppers, red onion, fresh herbs, housemade marinara, topped with mozzarella, parmesan & focaccia crumbs, then baked until bubbly & toasty

DESSERTS:

Day Old Chai Latte Cupcakes (v) only $1!

Quince & Walnut Hamentaschen

Pumpkin, Banana, Date & Walnut Muffins (v)

Snickerdoodle Cookies (v)

Chocolate Chip Cookies (v)

Double Chocolate Cookies (v)

2.17.11 Breakfast

Good morning Nashville on this gorgeous day! Start your day off right with a great breakfast!

This morning's specials are...

SIDES:

Minted Fruit Salad (cold)

Rosemary Yukon Gold Potato Home Fries (hot)

Pumpkin, Banana, Date & Walnut Muffin (v)

SPECIALS:

Sundried Tomato, Basil & goat Cheese Quiche

Fresh Fruit n’ Yogurt Parfait

with strawberries, blueberries & bananas (available with vanilla soy yogurt)

Nutella-nini fresh strawberries & bananas, milk chocolate-hazelnut spread, dusted with powdered sugar

Tofu Scramble Wrap scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

2.16.11 Dinner

SOUP:

Creamy Potato & Peas (when that runs out, we'll switch to...)

Cajun Black-Eyed Pea (v) garnished w/ green onion

PANINI:

Bruschetta- tomatoes marinated with basil, garlic & extra virgin olive oil, mozzarella & feta

SALAD:

Orange, Sage Goat Cheese & Fennel- spring mix, toasted pine nuts, orange-balsamic vinaigrette

ENTREE:

Grilled Pineapple Teriyaki Tofu (v) coconut-ginger jasmine rice, stir-fried vegetables, toasted sesame seeds, green onions, chili oil

SIDES:

Cumin-Lime Sweet Potato Salad (v) (cold)

Salvadoran Red Bean & Quinoa Salad (v) (cold)

Roasted Delvin Farms Butternut Squash with Chipotle (v) (hot)

2.16.11 Lunch

SOUP
Creamy Potato & Peas

SIDES

Fresh Fruit Salad with Honey & Mint (cold)

Cucumber, Sweet Onion & Tomato Salad (v) (cold)

Salvadoran Red Bean & Quinoa Salad (v) (cold)

Delvin Farms Greens with Tomato, Sweet Onion & Garlic (v) (hot)

PANINI

Bruschetta tomatoes marinated with basil, garlic & extra virgin olive oil, mozzarella & feta

SALAD

Winter Crunch baby spinach, baby arugula, apple, fennel, radish, beet,

red cabbage, carrot, celery, walnuts, buttermilk-cider dressing

Orange, Sage Goat Cheese & Fennel

spring mix, toasted pine nuts, orange-balsamic vinaigrette

ENTREE

Grilled Pineapple Teriyaki Tofu (v) coconut-ginger jasmine rice,

stir-fried vegetables, toasted sesame seeds, green onions, chili oil

DESSERTS

Pumpkin Scones (v), Chai Latte Cupcakes (v), Chocolate Chip Cookies (v), Snickerdoodle Cookies (v), Double Chocolate Chip Cookies (v)

2.16.11 Breakfast

Good Morning Nashville! Come enjoy breakfast with us on this beautiful day!

This Morning's Specials are...

SIDES:

Minted Fruit Salad (cold)

Rosemary Yukon Gold Potato Home Fries (hot)

Pumpkin Scone (v)

SPECIALS:

Spinach, Roasted Tomato & Feta

Fresh Fruit n’ Yogurt Parfait w/ strawberries, blueberries & bananas (available with vanilla soy yogurt)

Nutella-nini - fresh strawberries & bananas, milk chocolate-hazelnut spread, dusted with powdered sugar

Tofu Scramble Wrap - scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap - fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

2.15.11 Lunch

SOUP
Lentil & Vegetable (v)

SIDES

Fresh Fruit Salad with Honey & Mint (cold)

Raw Beet & Apple Slaw (v) (cold)

Cilantro-Ginger Noodles (v) (cold)

Loaded Baked Potato Salad (cold)

Coconut-Ginger Jasmine Rice (v) (hot)

Delvin Farms Greens with tomato, sweet onion & garlic (v) (hot)

PANINI

Whole Lotta Love whole milk ricotta, black olive pesto, herb-roasted tomato, roasted red peppers, baby spinach

SALAD

Antipasti baby spinach, baby arugula, sundried tomatoes, red & green bell peppers, green & black olives, celery, carrot, pepperoncini, mozzarella, parmesan, creamy Italian dressing

ENTREE

Grilled Pineapple Teriyaki Tofu (v) coconut-ginger jasmine rice,

stir-fried vegetables, toasted sesame seeds, green onions, chili oil


DESSERTS
Chai Latte Cupcakes (v), Chocolate Chip Cookies (v), Snickerdoodle Cookies (v)

2.15.11 Breakfast

This Morning's Specials are...

SIDES:

Minted Fruit Salad (cold)

Rosemary Yukon Gold Potato Home Fries (hot)

Apple Crunch Muffins (v) w/ walnuts

SPECIALS:

Herb Roasted Tomato, Onion, Mozzarella & Parmesan Quiche

Fresh Fruit n’ Yogurt Parfait w/ strawberries & blueberries (available with vanilla soy yogurt)

Nutella-nini - fresh strawberries & bananas, milk chocolate-hazelnut spread, dusted with powdered sugar

Tofu Scramble Wrap - scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap - fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

2.15.11 Breakfast

This Morning's Specials are...

SIDES:

Minted Fruit Salad (cold)

Rosemary Yukon Gold Potato Home Fries (hot)

Apple Crunch Muffins (v) w/ walnuts

SPECIALS:

Herb Roasted Tomato, Onion, Mozzarella & Parmesan Quiche

Fresh Fruit n’ Yogurt Parfait w/ strawberries & blueberries (available with vanilla soy yogurt)

Nutella-nini - fresh strawberries & bananas, milk chocolate-hazelnut spread, dusted with powdered sugar

Tofu Scramble Wrap - scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap - fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

2.15.11 Breakfast

This Morning's Specials are...

SIDES:

Minted Fruit Salad (cold)

Rosemary Yukon Gold Potato Home Fries (hot)

Apple Crunch Muffins (v) w/ walnuts

SPECIALS:

Herb Roasted Tomato, Onion, Mozzarella & Parmesan Quiche

Fresh Fruit n’ Yogurt Parfait w/ strawberries & blueberries (available with vanilla soy yogurt)

Nutella-nini - fresh strawberries & bananas, milk chocolate-hazelnut spread, dusted with powdered sugar

Tofu Scramble Wrap - scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap - fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

2.14.11 Lunch

SOUP
Creamy Tomato-Basil

SIDES

Fresh Fruit Salad with Honey & Mint (cold)

Raw Beet & Apple Slaw (v) (cold)

Glazed Delvin Farms Turnips, Carrots & Radishes (v) (hot)

PANINI

Grilled Veggie grilled zucchini, squash, eggplant & red onion, baby arugula, garlic mayo, mozzarella

QUICHE

Chipotle Roasted Potato, Roasted Poblano & Cheddar

SALAD

Green Apple, Herbed Goat Cheese & Walnuts

baby spinach, baby arugula, fennel, sundried cherries, maple-balsamic vinaigrette

ENTREE

Shrooms & Grits portobella & shiitake mushroom ragout with tomato, peppers, garlic & sweet onion, over creamy goat cheese & rosemary grits

DESSERTS

Strawberry Tall Cakes (v), Chocolate Chip Cookies (v), Snickerdoodle Cookies (v), White Chocolate Cranberry Almond Cookies

2.14.11 Breakfast

Good Morning Nashville on this beautiful day! Stroll on over for some breakfast...

This Morning's Specials are...

SIDES:

Minted Fruit Salad (cold)

Rosemary Yukon Gold Potato Home Fries (hot)

Whole Wheat Fresh Blueberry Muffins (v)

SPECIALS:

Chipotle Roasted Potato, Roasted Poblano & Cheddar Quiche

Fresh Fruit n’ Yogurt Parfait w/ strawberries, blueberries & bananas (available with vanilla soy yogurt)

Nutella-nini - fresh strawberries & bananas, milk chocolate-hazelnut spread, dusted with powdered sugar

Tofu Scramble Wrap - scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap - fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

2.11.11 Lunch

Happy Friday Everyone!

Today's Lunch Specials are...

SOUP: Garam Masala Lentil & Potato (v)

SIDES:

Minted Fruit Salad (cold)

Lemon-Caper-Dill Gemelli Pasta Salad (v) (cold)

Roasted Zucchini & Squash with Garlic, Lemon, Herbs (v) (hot)

PANINI: Dijon Tapenade - olive spread, herb-roasted tomato, baby spinach,

dijon mayo, swiss

SALAD: Green Apple, Herbed Goat Cheese & Pistachio - baby spinach, fennel, sundried cherries, maple-balsamic vinaigrette

DESSERTS: Nutella Hamantaschen; Quince & Walnut Hamantaschen; Chocolate Cookies (v); Snickerdoodle Cookies (v); Chocolate Chip Cookies (v)

2.11.11 Breakfast

This Morning's Specials are...

SIDES:

Minted Fruit Salad (cold)

Rosemary Yukon Gold Potato Home Fries (hot)

Cranberry Chocolate Chip Scones (v)

SPECIALS:

Veggie Chorizo, Potato, Bell Pepper, Onion & Mozzarella Quiche

Tofu Scramble Wrap - scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap - fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

2.10.11

Hello Nashville! We will start serving at 11am to allow our staff to get here safely, though you are welcome to come in out of the cold yourself and maybe get a cup of coffee.

As for our specials, they'll surely warm you up today...

SOUP: Country Vegetable (v)

SIDES:

Loaded Baked Potato Salad (cold)

Thai Peanut-Carrot Slaw (cold)

Roasted Zucchini & Squash with Garlic, Lemon, Herbs (v) (hot)

PANINI: Tempeh Reuben - roasted tempeh, sauerkraut, housemade 1000 island, swiss

SALAD: Winter Crunch - baby spinach, baby arugula, apple, fennel, beet, radish,

red cabbage, celery, carrot, walnut, buttermilk-cider dressing

ENTREE: Grins Huevos Enchiladas - two poached eggs, fire-roasted peppers & sweet corn, mozzarella, ricotta, ranchero sauce, avocado pico de gallo

DESSERTS: Orange Fudge Cupcakes (v); Snickerdoodle Cookies (v); Peanut Butter Cookies (v); Chocolate Chip Cookies (v)

2.9.11 Lunch

SOUP
Coconut-Lemongrass Delvin Farms Sweet Potato (v)

chili oil

and then Country Vegetable (v)

SIDES

Minted Fruit Salad (cold)

Sesame-Ginger Cucumbers (v) (cold)

Buttermilk Ranch Pasta Salad (cold)

Rosemary Yukon Gold Home Fries (v) (hot)

QUICHE

Asparagus, Arugula, Spinach, Ricotta & Red Onion Quiche

PANINI

Grilled Veggie grilled zucchini, yellow squash, eggplant, red peppers &

red onion, baby arugula, garlic mayo, mozzarella

SALAD

Mandarin-Sesame (v) baby spinach, romaine, clementine mandarins, avocado, daikon, edamame, carrot, red bell pepper, toasted sesame seeds,

sesame-ginger vinaigrette

ENTREE

Tofu & Vegetable Fried Rice (v) sesame-hoisin tofu, mixed veggies, jasmine or brown rice, peanuts, green onions

2.9.11 Breakfast

This Morning's Snowy Specials are...

SIDES:

Minted Fruit Salad (cold)

Rosemary Yukon Gold Potato Home Fries (hot)

Carrots, Spice & Everything Nice Muffin (hot)

SPECIALS:

Asparagus, Arugula, Spinach, Ricotta & Red Onion Quiche

Fresh Fruit n’ Yogurt Parfait w/ strawberries & bananas (available with vanilla soy yogurt)

Nutella-nini - fresh strawberries & bananas, milk chocolate-hazelnut spread, dusted with powdered sugar

Tofu Scramble Wrap - scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap - fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

2.8.11 Dinner

SOUP: Coconut-Lemongrass Delvin Farms Sweet Potato (v) with chili oil

SIDES: Minted Fruit Salad (cold), French Potato Salad (v) (cold), Sesame Ginger Cucumber Salad (v) (cold), Buttermilk Ranch Pasta Salad (cold), Herb-Roasted Carrots (v) (hot)

PANINI: Granny Deluxe - granny smith apples, caramelized onions, herbed goat cheese

SALAD: Antipasti - baby spinach, romaine, baby arugula, sundried tomato,
green & red bell peppers, green & black olives, carrot, celery, pepperoncini, mozzarella, parmesan, creamy Italian dressing

ENTREE: Tofu & Vegetable Fried Rice (v) - sesame-hoisin tofu, mixed veggies, jasmine or brown rice, peanuts, green onions

2.8.11 Lunch

Today's Lunch Specials are...

SOUP: Cremini Mushroom Miso (v) w/ chili oil

SIDES:

Minted Fruit Salad (cold)

French Potato Salad (v) (cold)

Sweet Corn & Edamame Salad (v) (cold)

Moroccan-Spiced Delvin Farms Spaghetti Squash (v) (hot)

PANINI: Granny Deluxe - granny smith apples, caramelized onions, herbed goat cheese

QUICHE: Asparagus, Fresh Herbs & Goat Cheese

SALAD: Antipasti - baby spinach, romaine, baby arugula, sundried tomato,

green & red bell peppers, green & black olives, carrot, celery, pepperoncini, mozzarella, parmesan, creamy Italian dressing

PASTA: Fondue Mac & Cheese - gemelli, swiss cheese sauce with garlic, white wine & nutmeg, topped with more swiss & bread crumbs, baked until bubbly & toasty

DESSERTS:

Chocolate Peanut Butter Cupcakes w/ a dollop of chocolate ganache (v)

Banana Muffins (v)

Cardamom Citrus Pine Nut Cookies (v)

Snickerdoodle Cookies (v)

Peanut Butter Cookies (v)

Chocolate Chip Cookies (v)

2.8.11 Breakfast

This Morning's Breakfast Specials are...

SIDES:

Minted Fruit Salad (cold)

Rosemary Yukon Gold Potato Home Fries (hot)

Banana Muffins (v)

SPECIALS:

Asparagus, Fresh Herb & Goat Cheese Quiche

Fresh Fruit n’ Yogurt Parfait w/ strawberries & bananas (available with vanilla soy yogurt)

Nutella-nini - fresh strawberries & bananas, milk chocolate-hazelnut spread, dusted with powdered sugar

Tofu Scramble Wrap - scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap - fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

2.7.11 Lunch

Hope you all had a great weekend! Here's today's lunch specials:

SOUP: Spiced Delvin Farms Butternut & Apple (v)

SIDES: Minted Fruit Salad (cold), Lemon-Caper-Dill Gemelli Pasta Salad (v) (cold), Grandma’s Sweet Pea Salad (v) (cold), Roasted Zucchini with Garlic, Herbs & Lemon (v) (hot)

PANINI: Nutella - fresh strawberries & bananas, milk chocolate-hazelnut spread,
dusted with powdered sugar

SALAD: Roasted Beets, Herbed Feta & Pistachio - baby spinach, baby arugula, roasted red & gold beets, fennel, citrus vinaigrette

PASTA: Fondue Mac & Cheese - gemelli, swiss cheese sauce with garlic, white wine & nutmeg, topped with more swiss & bread crumbs, then baked until bubbly & toasty

2.7.11 Breakfast

This Morning's Breakfast Specials are...

SIDES:

Minted Fruit Salad (cold)

Rosemary Yukon Gold Potato Home Fries (hot)

Apple Crunch Muffin (v) w/ pecan streusal

SPECIALS:

Roasted Cremini Mushroom, Zucchini & Swiss Quiche

Fresh Fruit n’ Soy Yogurt Parfait w/ strawberries & bananas

Nutella-nini - fresh strawberries & bananas, milk chocolate-hazelnut spread, dusted with powdered sugar

Tofu Scramble Wrap - scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap - fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

2.4.11 Lunch

SOUP: Spiced Delvin Farms Butternut & Apple (v)

SIDES: Minted Fruit Salad (cold), Thai Peanut Noodles (v) (cold), Little Italy Macaroni Salad (cold), Grandma’s Sweet Pea Salad (v) (cold), Roasted Zucchini with Garlic, Herbs & Lemon (v) (hot)

PANINI: Grilled Eggplant - herb-roasted tomato, baby spinach, garlic mayo, mozzarella

SALADS: Roasted Beets, Herbed Feta & Pistachio - baby spinach, romaine, roasted red & gold beets, fennel, citrus vinaigrette

Mandarin Sesame (v) - baby spinach, romaine, clementine mandarins,
avocado, daikon, edamame, red bell peppers, carrot, toasted sesame seeds,
sesame-ginger vinaigrette

ENTREE: Delvin Farms Butternut Risotto - roasted butternut, sage goat cheese, parsley, walnuts, lemon

2.4.11 Breakfast

Happy Friday Everyone!

This Morning's Breakfast Specials are...

SIDES:

Minted Fruit Salad (cold)

Rosemary Yukon Gold Potato Home Fries (hot)

Apricot Bars (v)

SPECIALS:

Veggie Chorizo, Tomato, Bell Pepper, Onion & Mozzarella Quiche

Tofu Scramble Wrap scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

2.3.11 Breakfast

This Morning's Breakfast Specials are...

SIDES:

Minted Fruit Salad (cold)

Rosemary Yukon Gold Potato Home Fries (hot)

Cinnamon Rolls (v)

SPECIALS:

Sundried Tomatoes, Basil & Mozzarella Quiche

Fresh Fruit n’ Yogurt Parfait

with strawberries & bananas (available with vanilla soy yogurt)

Nutella-nini fresh strawberries & bananas, milk chocolate-hazelnut spread, dusted with powdered sugar

Tofu Scramble Wrap scrambled tofu with roasted bell peppers, onions, tomatoes, and veggie sausage, toasted in a whole wheat tortilla

Apple-PBG Wrap fresh bananas, sliced & spiced Granny Smith apples, organic honey granola, toasted almonds, & peanut butter toasted in a flour tortilla

2.2.11 Lunch

Today's Lunch Specials are...

SOUP: Cajun Black-Eyed Pea (v)

SIDES:

Minted Fruit Salad (cold)

Cilantro-Ginger Noodles (v) (cold)

Picnic Potato Salad (v) (cold)

Mexican Brown Rice with Sweet Corn & Peppers (v) (hot)

PANINI: Nuevo - avocado, baby spinach, charred red onion-jalapeno relish, chipotle mayo, goat cheese

SALAD: Mandarin Sesame - baby spinach, romaine, clementine mandarins, avocado, daikon, edamame, red bell peppers, carrot, toasted sesame seeds, sesame-ginger vinaigrette

QUICHE: Roasted Zucchini, Sweet Onion & Swiss Cheese

ENTREE: Shepherd’s Pie (v) - savory lentils, cremini mushrooms, zucchini, carrot,

sweet onion, roasted garlic, fresh herbs, topped with yukon gold mashed potatoes, then baked until crispy and golden *add cheddar upon request*

DESSERTS: Coconut Lime Cupcakes (v); Chai Latte Cupcakes (v); Carrots, Spice & Everything Nice Muffins (v); White Chocolate Cranberry Almond Cookies; Chocolate Cookies (v); Snickerdoodle Cookies (v); Chocolate Chip Cookies (v)