Friday, March 22, 2013
Lunch 3.22.13
Today's awesome lunch specials are...
SOUP
Split Pea + Mushroom carrot, fresh herbs, olive oil (v)
Turkish Three Bean bell peppers, garlic, coriander, cumin, lemon, mint (v)
SIDES
Roasted Potato Salad bell peppers, scallions, mayo (cold)
Lemon-Caper-Dill Gemelli garlic, red peppers, almonds, mayo (cold)
Herb-Roasted Carrots rosemary, parsley, marjoram, garlic, lemon, olive oil (hot) (v)
SALAD
Chickpea + Roasted Tomato
mixed greens, bell pepper, onion, spicy pepitas, roasted red pepper vinaigrette (v)
Red Grapes + Herbed Feta
mixed greens, Moroccan-spiced almonds, currants, currant-balsamic vinaigrette
ENTRÉE
Thai Green Curry
seitan, coconut milk, bell peppers, carrot, sweet onion, snow peas, shiitakes, cilantro, jasmine rice, lime, chili oil (v)
VEGAN PASTRIES
Spicy Chocolate Cherry Cookies
Espresso Chip Brownies
Oreo Tiny Cakes
Snickerdoodles
Chocolate Chip Cookies
Breakfast 3.22.13
Today's super breakfast specials are...
Quiche:
1. Zucchini, Red + Green Chilies, Three Cheeses
2. Spinach, Sun-Dried Tomatoes, Goat Cheese
Hot Side: Cheese Grits!
Vegan Pastry: Whole Wheat Zucchini Muffins
Thursday, March 21, 2013
Dinner 3.21.13
Tonight's dinner specials are..
SOUP
Split Pea + Mushroom carrot, fresh herbs, olive oil (v)
Roasted Zucchini + Tomato oregano, basil, thyme, marjoram (v)
SIDES
Loaded Baked Potato Salad sour cream, mayo, cheddar, scallions (cold)
Spicy Snow Pea Slaw jalapeno, cabbage, bell pepper, carrot, sesame, ginger, scallions, peanuts (cold) (v)
Lemon-Caper-Dill Gemelli garlic, red peppers, almonds, Vegenaise (cold) (v)
Apple Cobbler butter, nutmeg, honey (hot)
Orange Hoisen Braised Red Cabbage red bell pepper, basil, onion, sesame seed (hot) (v)
SALAD
Chickpea + Roasted Tomato
mixed greens, green pepper strips, onion, spiced pepitas (v)
Lunch 3.21.13
Today's awesome lunch specials are...
SOUPS
Split Pea + Mushroom carrot, fresh herbs, olive oil (v)
Roasted Zucchini + Tomato oregano, basil, thyme, marjoram (v)
SIDES
Loaded Baked Potato Salad sour cream, mayo, cheddar, scallions (cold)
Spicy Snow Pea Slaw jalapeno, cabbage, bell pepper, carrot, sesame, ginger, scallions, peanuts (cold) (v)
Lemon-Caper-Dill Gemelli garlic, red peppers, almonds, Vegenaise (cold) (v)
Mushroom Bread Pudding rosemary, caramelized onions, parmesan, mozzarella (hot)
SALADS
Kidney Bean + Avocado
mixed greens, onion, black olives, croutons, roasted red pepper vinaigrette (v)
Orange, Avocado + Goat Cheese
mixed greens, quinoa, almonds, blue corn strips, jalapeno-citrus vinaigrette
VEGAN PASTRIES
Red Velvet Cupcakes
Oreo Tiny Cakes
Chocolate Cherry Cookies
Snickerdoodles
Chocolate Chip Cookies
Breakfast 3.21.13
Today's amazing breakfast specials are...
Quiche:
1. Tomato, Fresh Herbs, Goat Cheese
2. Red Onion, Green Bell Pepper, Cheddar
Hot Side: Cheese Grits!
Vegan Pastries:
Whole Wheat Zucchini Muffins
Blueberry Lemon Coffeecake
Wednesday, March 20, 2013
Dinner 3.20.13
Tonight's dinner specials are...
SOUPS
Curried Potato + Sweet Pea coconut milk, garam masala, cardamom (v)
Roasted Zucchini onion, tomato, oregano, basil, thyme, marjoram (v)(gluten free)
SIDES
Greek Panzanella tomato, cucumber, feta, olives, red onion, garlic, oregano, lemon, olive oil (cold)
Baja Slaw red bell pepper, cabbage, sweet corn, jalapenos, cilantro, lime juice (cold) (v)
Sweet Pea Orzo roasted red peppers, basil, lemon, mayo (cold)
Pizza Bake green bell pepper, red onion, mozzarella
Smashed Sweet Potato brown sugar, honey, Earth Balance (v)h
SALADS
Kidney Bean + Avocado
mixed greens, onion, black olives, croutons, roasted red pepper vinaigrette
Lunch 3.20.13
Today's wonderful lunch specials are...
SOUPS
Curried Potato + Sweet Pea coconut milk, garam masala, cardamom (v)
Creamy Mushroom + Wild Rice marsala, thyme, marjoram
SIDES
Greek Panzanella tomato, cucumber, feta, olives, red onion, garlic, oregano, lemon, olive oil (cold)
Lemon-Caper-Dill Gemelli red peppers, almonds, garlic, mayo, olive oil (cold)
Baja Slaw red bell pepper, cabbage, sweet corn, jalapenos, cilantro, lime juice (cold) (v)
Roasted Sweet Potatoes cumin, lime, cilantro, garlic, olive oil (hot) (v)
SALADS
Watermelon + Feta
mixed greens, ancho pepitas, citrus-balsamic vinaigrette
VEGAN PASTRIES
Red Velvet Cupcakes
Espresso Brownies
Chai-Doodles
Snickerdoodles
Chocolate Chip Cookies
Breakfast 3.20.13
This morning's fantastic breakfast specials are...
Quiche:
1. Sweet Corn, Chipotle, Green Chilies, Cheddar
2. Asparagus, Scallions, Goat Cheese
Hot Side: Sweet Potato Grits
Vegan Pastries:
Chocolate Chip Banana Nut Muffins
Blueberry Lemon Coffeecake
Tuesday, March 19, 2013
Dinner 3.19.13
Tonight's dinner specials are....
SOUPS
Asparagus lemon, fresh dill, egg, orzo
Parsnip-Leek Miso ginger, carrot, celery (v)
SIDES
Greek Panzanella tomato, cucumber, feta, olives, red onion, garlic, oregano, lemon, olive oil (cold)
Creamy Apple-Carrot Salad sunflower seeds, raisins, celery, Vegenaise (cold) (v)
Baja Slaw red bell pepper, cabbage, sweet corn, jalapenos, cilantro, lime juice (cold) (v)
Chesapeake Veggie Boil potatoes, corn, celery, sweet potatoes, onion, Ole’ Bay (hot) (v)
SALADS
Blue Corn Tortilla + Monterey Jack Cheese
mixed greens, roasted roma tomatoes, pickled peppers, pepitas, black olives, jalapeno-citrus vinaigrette
Lunch 3.19.13
Today's splendid lunch specials are...
SOUPS
Asparagus lemon, fresh dill, egg, orzo
Parsnip-Leek Miso ginger, carrot, celery (v)
SIDES
Greek Panzanella tomato, cucumber, feta, olives, red onion, garlic, oregano, lemon, olive oil (cold)
Creamy Apple-Carrot Salad sunflower seeds, raisins, celery, Vegenaise (cold) (v)
Indian-Spiced Roasted Potatoes garam masala, lemon, cilantro, olive oil (hot) (v)
SALADS
Orange, Avocado + Goat Cheese
mixed greens, quinoa, radish, almonds, jalapeno-citrus vinaigrette
VEGAN PASTRIES
Red Velvet Cupcakes
Low Fat Banana Grahams
Snickerdoodles
Chocolate Chip Cookies
Breakfast 3.19.13
Today's exquisite breakfast specials are...
Quiche:
1. Roma Tomato, Red Onion, Cheddar
2. Asparagus, Scallions, Goat Cheese
Hot Side: Spanish Home Fries (v) smoked paprika, garlic, veggie chorizo, parsley
Pastries:
Strawberry Maple Apple Coffeecake (v)
Chocolate Chip Banana Muffin (v)
Monday, March 18, 2013
Dinner 3.18.13
Today's dinner specials are...
SOUPS
Asparagus lemon, fresh dill, egg, orzo
Italian Tomato + Bread fresh herbs, white wine, EVOO (v)
SIDES
Sundried Tomato Orzo feta, olives, spinach, garlic, peppers, olive oil (cold)
Sesame-Ginger Cucumbers scallions, soy sauce, rice vinegar (cold) (v)
Creamy Apple-Carrot Salad sunflower seeds, raisins, celery, Vegenaise (cold) (v)
Grilled Sesame Zucchini soy sauce, ginger (hot) (v)
Cheesy Herb-Roasted Zucchini sour cream, mozzarella, oregano, garlic, panko (hot)
SALADS
Orange + Dates + Goat Cheese
mixed greens, sunflower seeds, citrus-balsamic vinaigrette
Lunch 3.18.13
Today's cheerful lunch specials are...
SOUPS
Asparagus lemon, fresh dill, egg, orzo
Italian Tomato + Bread fresh herbs, white wine, EVOO (v)
SIDES
Sundried Tomato Orzo feta, olives, spinach, garlic, peppers, olive oil (cold)
Sesame-Ginger Cucumbers scallions, soy sauce, rice vinegar (cold) (v)
Roasted Potatoes ancho, paprika, lime, garlic, olive oil (hot) (v)
SALAD
Green Apple + Herbed Goat Cheese
mixed greens, spiced pecans, golden raisins, honey-balsamic vinaigrette
VEGAN PASTRIES
Banana Grahams
Chocolate Peanut Butter Cupcakes
Snickerdoodles
Chocolate Chip Cookies
Breakfast 3.18.13
Today's spectacular breakfast specials are...
Quiche:
1. Sweet Corn, Green Chilies, Cheddar
2. Asparagus, Leeks, Mascarpone
Hot Side: Cheese Grits
Pastry: Strawberry Maple Apple Coffeecake (v)
Friday, March 15, 2013
Lunch 3.15.13
Today's lunch specials are...
SOUPS
Country Vegetable tomato, corn, potato, shiitakes (v)
Roasted Parsnip + Butternut (v)
SIDES
Tomato-Basil Farfalle baby spinach, garlic, EVOO (cold) (v)
Greek Panzanella tomato, cucumber, red onion, feta, lemon, herbs, garlic, olive oil (cold)
Creamy Red Potato Salad celery, green peppers, red peppers, scallions, sour cream, mayo (cold)
Sweet Corn Grits rosemary, garlic, mascarpone (hot)
SALADS
Avocado + Strawberry + Black Rice
mixed greens, ancho pepitas, feta cheese, citrus-date vinaigrette
Green Apple + Herbed Goat Cheese
mixed greens, spiced pecans, dried cherries, honey-balsamic vinaigrette
Breakfast 3.15.13
Happy Friday! Today's spectacular breakfast specials are...
Quiche:
1. Roma Tomato, Goat Cheese, Rosemary, Garlic
2. Sweet Corn, Green Chilies, Cheddar
Hot Side: Cheese Grits
Pastry: Honey Blueberry Poppy Scone (v)h
Thursday, March 14, 2013
Dinner 3.14.13
Tonight's dinner specials are...
SOUP
Creamy Tomato Dill carrot, celery, fresh dill
Roasted Parsnip + Butternut (v)
SIDES
Sundried Tomato Pesto Penne parmesan, balsamic, pine nuts (cold)
Greek Panzanella tomato, cucumber, red onion, feta, lemon, herbs, garlic, olive oil (cold)
Creamy Red Potato Salad celery, green peppers, red peppers, scallions, sour cream, mayo (cold)
Pizza Bake red onion, spinach, mozzarella
SALAD
Avocado + Strawberry + Black Rice
mixed greens, pepitas, feta cheese, citrus-date vinaigrette
Lunch 3.14.13
Today's stupendous lunch specials are...
SOUP
Creamy Tomato Dill carrot, celery, fresh dill
SIDES
Sundried Tomato Pesto Penne parmesan, balsamic, pine nuts (cold)
Greek Panzanella tomato, cucumber, red onion, feta, lemon, herbs, garlic, olive oil (cold)
Creamy Apple-Carrot Salad sunflower seeds, cranberries, raisins, celery, Vegenaise (cold) (v)
Herb-Roasted Potatoes rosemary, thyme, parsley, garlic, olive oil (cold) (v)
SALAD
Avocado + Black Bean
mixed greens, roasted red peppers, pepitas, red onion, radish, citrus-jalapeno vinaigrette
PASTRIES
Carrot Cake (v)h
Mocha Oatmeal Cookies (v)
Snickerdoodles (v)
Chocolate Chip Cookies (v)
Breakfast 3.14.13
Today's breakfast specials are...
Quiche:
1. Spinach + Mascarpone
2. Chipotle, Scallions, Tomato, + Three Cheeses
Hot Side: Herb-Roasted Potatoes rosemary, thyme, garlic, parsley, olive oil (v)
Pastry: Blueberry Cornmeal Muffins (v)
Wednesday, March 13, 2013
Dinner 3.13.13
SOUP
Kidney
Bean Jambalaya bell
peppers, sassafras, thyme, tomato, rice, saffron (v
Creamy
Tomato Dill celery, carrot, fresh
dill
SIDES
Raita Potato Salad
yogurt,
mustard seeds, cumin, lemon, mint, cilantro (cold)
Greek Panzanella tomato, cucumber, red onion,
feta, lemon, herbs, garlic, olive oil
amy Apple-Carrot Salad sunflower seeds, cranberries, raisins,
celery, Vegenaise (cold) (v)
Stuffed Roma Tomatoes tofu,
spinach, roma tomato, oregano, basil, Parmesan, panko (hot)
SALAD
Kidney Bean + Roma Tomato
mixed
greens, red bell pepper, croutons, Parmesan, sundried tomato vinaigrette
Lunch 3.13.13
Today's wonderful lunch specials are...
SOUP
Kidney Bean Jambalaya bell peppers, sassafras, thyme, tomato, rice, saffron (v)
Creamy Tomato Dill celery, carrot, fresh dill
SIDES
Succotash baby lima beans, sweet corn, sweet onion, red bell pepper, cider vinegar, garlic (cold) (v)
Raita Potato Salad yogurt, mustard seeds, cumin, lemon, mint, cilantro (cold)
Island-Spiced Roasted Potatoes Jamaican curry, lime, olive oil (hot)
SALAD
Gala Apple, Pistachio + Feta
mixed greens, dried cherries, maple-balsamic vinaigrette
PASTRIES
Carrot Cake (v)h
Chocolate Cashew Oat Cookies (v)
Chocolate Chip Cookies (v)
Snickerdoodles (v)
Breakfast 3.13.13
Good morning! Today's lovely breakfast specials are...
Quiche:
1. Spinach + Mascarpone
2. Sweet Corn, Pico de Gallo, + Cheddar
Hot Side: Cheese Grits
Pastries:
Blueberry Cornmeal Muffins (v)
Chocolate Chip Banana Walnut Muffins (v)
Tuesday, March 12, 2013
Lunch 3.12.13
Today's scrumptious lunch specials are...
SOUP
Creamy Tomato Basil
SIDES
Creamy Garlic Pasta Salad mayo, red peppers, roma tomatoes, lemon, dijon (cold)
Greek Panzanella focaccia croutons, cucumber, tomato, red onion, olives, feta (cold)
Cucumber Teriyaki Noodles sesame, carrot, ginger, cilantro, Thai basil (cold) (v)
Israeli Chickpea Salad tomato, cucumber, olives, garlic, red onion, mint, parsley, lemon, EVOO (cold) (v)
Cheese Grits (hot)
SALAD
Strawberry, Pistachio + Fetamixed greens, red bell pepper, maple-balsamic vinaigrette
SOUP
Creamy Tomato Basil
SIDES
Creamy Garlic Pasta Salad mayo, red peppers, roma tomatoes, lemon, dijon (cold)
Greek Panzanella focaccia croutons, cucumber, tomato, red onion, olives, feta (cold)
Cucumber Teriyaki Noodles sesame, carrot, ginger, cilantro, Thai basil (cold) (v)
Israeli Chickpea Salad tomato, cucumber, olives, garlic, red onion, mint, parsley, lemon, EVOO (cold) (v)
Cheese Grits (hot)
SALAD
Strawberry, Pistachio + Fetamixed greens, red bell pepper, maple-balsamic vinaigrette
Breakfast 3.12.13
Today's wonderful breakfast specials are...
Quiche:
1. Spinach + Feta
2. Veggie Chorizo, Green Chilies, + Three Cheeses
Hot Side: Cheese Grits!
Pastry: Chocolate Chip Banana Walnut Bread (v)
Quiche:
1. Spinach + Feta
2. Veggie Chorizo, Green Chilies, + Three Cheeses
Hot Side: Cheese Grits!
Pastry: Chocolate Chip Banana Walnut Bread (v)
Monday, March 11, 2013
Dinner 3.11.13
Tonight's dinner specials are...
Soup
Creamy Wild Mushroom white wine, Tuscan croutons
Roasted Butternut Miso thyme, lemon (v)
Sides
Sesame-Ginger Cucumbers scallions, soy sauce, ginger, rice vinegar (v)
Lemon-Dill Orzo red bell peppers, goat cheese, cucumber, garlic, olive oil (cold)
Greek Panzanella focaccia croutons, cucumber, tomato, red onion, olives, feta (cold)
Coconut Rice Pudding raisins, cardamom (hot) (v)
SALAD
Green Apple + Herbed Feta Cheese
mixed greens, dried cranberries, pepitas, maple-balsamic vinaigrette
Lunch 3.11.13
Today's fantastic lunch specials are...
SOUP
Creamy Wild Mushroom white wine, Tuscan croutons
Roasted Butternut Miso thyme, lemon (v)
SIDES
Sesame-Ginger Cucumbers scallions, soy sauce, ginger, rice vinegar (v)
Lemon-Dill Orzo red bell peppers, goat cheese, cucumber, garlic, olive oil (cold)
Herb-Roasted Potatoes thyme, parsley, rosemary, garlic, olive oil (hot) (v)
SALAD
Green Apple + Herbed Goat Cheese
mixed greens, dried cranberries, pepitas, maple-balsamic vinaigrette
Breakfast 3.11.13
Welcome Back! This morning's spectacular breakfast specials are...
Quiche:
1. Spinach + Mascarpone
2. Mozzarella, Roasted Red Peppers, Scallions, + Smoked Paprika
Hot Side:
Herb-Roasted Potatoes (v)
Pastry:
Chocolate Chip Banana Walnut Bread (v)
Friday, March 1, 2013
Lunch 3.1.13
Today's lovely lunch specials are...
SOUP
Country Vegetable tomato, corn, baby limas, potato (v)
Spicy Tomato + Spinach jalapeno, smoked paprika (v)
SIDES
Tomato-Basil Macaroni Salad goat cheese, pine nuts, garlic, red onion, balsamic (cold)
Sesame-Nori Cucumbers seaweed, soy sauce, ginger, rice vinegar (cold) (v)
Baja Slaw cabbage, sweet corn, jalapeno, red bell pepper, cilantro, lime, garlic (cold) (v)
Moroccan Roasted Carrots fennel, coriander, cumin, lemon, garlic, ginger, olive oil (v)
SALAD
Watermelon + Feta
mixed greens, pepitas, honey-balsamic vinaigrette
PASTRIES
Pistachio Fudge Oat Cookies (v)
Lemon Poppy Cornmeal Biscotti (v)
Oreo Cupcakes (v)
Snickerdoodles (v)
Chocolate Chip (v)
Breakfast 3.1.13
Today's breakfast specials are...
Quiche:
1.) Green Chilies, Tomato, Goat Cheese
2.) Fresh Herbs, Mozzarella, Parmesan
Hot Side:
Sundried Tomato Grits
Pastries:
1.) Cherry Maple Banana Coffee Cake
2.) Banana Nut Muffins
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